Calories In Publix Chicken Tender Fried Rice (Apron's Recipe) Calories: 317 , Fat: 13g , Carbs: 32g , Protein: 14g , Fiber: 3g Calories In Publix Chicken Florentine Bake With Spinach Chicken tenders nutrition is rich in protein and many other nutrients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. can be purchased from the deli. So, I was recently told that the dry breading mix used for the publix fried chicken, tenders, etc. Calories per serving of Publix Chicken Tender Fried Rice (Apron's Recipe) 149 calories of Publix Chicken tenders (4 count), (0.33 serving) 63 calories of Bird's Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas, (0.33 serving) 40 calories of Sesame Oil, (0.33 tbsp) 24 calories of … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 170 calories in 1 3 oz of Publix Premium Chicken Tenderloins. Just like there's a Cow Appreciation Day (July 10) and a Have a Party with your Bear Day (Nov. 16) and a Grilled Cheese Sandwich Day (April 12). Get full nutrition facts for other Publix products and all your other favorite brands. You'd need to walk 47 minutes to burn 170 calories. There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Publix announced that starting Thursday, all Publix chicken tender subs are on sale for $6.99. Calories, fat, protein, and carbohydrate values for for Chicken Tender and other related foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Yes, it's a thing. Comprehensive nutrition resource for publix Breaded Chicken Tenders. Learn about the number of calories and nutritional and diet information for publix Breaded Chicken Tenders. Yes, that includes the iconic chicken tender subs. Alternatives: Confetti Chicken (Applebee's), Beef Pepper Steak and Rice (Michelina's), Ground Beef Patties (93/7) (Kroger). 12 Comments on “ 7 Things You Didn’t Know About Publix Fried Chicken ” Madelaine December 10, 2020 at 10:45 am. Happy Fried Chicken Day. Compared to foods in the same food group, this food has a exceptional quantity of fiber. There are 60 calories in 1 2 oz of Publix Thin Sliced Rotisserie Seasoned Chicken. However, breaded and fried chicken tenders also tend to be high in carbs and fat. In this case, nearly 70% of other foods in this food group have a lower ratio of fiber to calories. How much fiber are in 1 serving? You'd need to walk 17 minutes to burn 60 calories. Don't miss out -- the sale lasts until Wednesday, Dec. % of other foods in this publix chicken tender calories, nearly 70 % of other foods in case... 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