Nutrition summary: There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Hummus Pita (Pita Pit), This food has a enormous quantity of sodium compared to foods in the same food group. In the same way, almost 67 percent of all foods in our entire system have a greater saturated fat/calories ratio. This specific food has less sugar than roughly 61% of all foods in our entire database. 700. Publix's Chicken Tender Sub is back on sale for a limited time. ... sobeys chicken tender wrap. ... sobeys chicken tender wrap. 4 grams is 16% of your daily recommended consumption of fiber for a healthy person. Calories 310.0. 26 % 30g Carbs. Posted by. Additional nutrition information available upon request. : Calorie Breakdown: 20% fat, 57% carbs, 23% prot. Here, within its own food group, this specific food has less protein than nearly 38 percent of other foods. Burn 650 Calories. Chicken Tender Sandwich. ORLANDO, Fla. - For the first time this decade, Publix is putting their fan-favorite chicken tender 'Pub Subs' on sale! Burn 650 Calories. wrap. 31 % 25g Fat. Nutrition Facts. Close. 88 g. Protein. Personalized health review for User added: Publix Chicken Tender wrap: 720 calories, nutrition grade (N/A), problematic ingredients, and more. #2 Big John Unwich (Jimmy John's), ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 18.9k. It is one of their snack oriented products designed for convenience of consumption. The unofficial subreddit for people that like to shop and/or work at Publix super markets. Organic Crispy Rice Bar - Berry Blast (EnviroKidz), 421. Fitness Goals : Heart Healthy. Calories In Publix Chicken Tender Fried Rice (Apron's Recipe) Calories: 317 , Fat: 13g , Carbs: 32g , Protein: 14g , Fiber: 3g Calories In Publix Chicken Florentine Bake With Spinach I knew someone who got the chicken tender sub but instead of sliced cheese, they got Mac n cheese on it. 8 grams is 20% of your daily recommended consumption of sugar for most individuals. Alternatives: Confetti Chicken (Applebee's), Beef Pepper Steak and Rice (Michelina's), Ground Beef Patties (93/7) (Kroger). Alternatives: What's the best to out in it. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. think5 Mini Bars - Red Berry (Think), That includes the popular Publix Chicken Tender Sub, which is normally $8.99. Calories per serving of Publix Chicken Tender Fried Rice (Apron's Recipe) 149 calories of Publix Chicken tenders (4 count), (0.33 serving) 63 calories of Bird's Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas, (0.33 serving) 40 calories of Sesame Oil, (0.33 tbsp) 24 calories of … Publix Chilled Chicken Tenders Found in deli department. Publix. Publix Deli famous double hand-breaded chicken tenders. This food has the same amt of protein as foods like croissants, beer and cornmeal with a protein/calorie ratio of 23.23%, which is a exceptional amount. I knew someone who got the chicken tender sub but instead of sliced cheese, they got Mac n cheese on it. Total Fat 7.0 g. Saturated Fat 1.0 g. Polyunsaturated Fat 0.0 g. … Not affiliated with Publix. Chicken Tender Sub. Our Terms and Conditions of Use and Privacy Policy have been updated. Learn the good & bad for 250,000+ products. In this case, almost 37 percent of other foods in this food group have a lower ratio of sugar to calories. Golden, juicy chicken tenders resting on a pillow-like sub roll with your choice of cheese and toppings (don’t forget the buffalo sauce). In this case, nearly 70% of other foods in this food group have a lower ratio of fiber to calories. Florida's favorite sub sandwich is back on sale this week, foodies. Recipes. 735 Cal. Calories % Daily Value* 43%. 7'' Steak Portion (Steak Escape). 44 % 50g Protein. Publix Publix - Chicken Tender Wrap. 735 Cal. Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese In-Store Pickup. Results for "Publix 12" Chicken Tender Sub Sandwich" 11 to 20 of 28877; 100% Whole Wheat Sub Roll . Sweet & Salty Trail Mix (Kar's), Thrillist highlights the chicken tender sub as something that makes the grocery store chain stand apart from other sub places like Subway, but mentions that uniqueness of … Log Food. Having a considerable amt of sugar with a sugar/calorie ratio of 5.16%, it contains the same degree as croissants, seafood and taquitos. Approximately 75 percent of all foods in our database have a lower protein percentage. Besides providing cups, beverages, and an abundance of BOGO deals, Publix provided a special item that helped complete every tailgate – the Chicken Tender Sub. Yes, we're talking about Publix's iconic chicken tender subs. All whole Publix subs will be on sale for $5.99 starting next week! Learn the good & bad for 250,000+ products. 650. Besides providing cups, beverages, and an abundance of BOGO deals, Publix provided a special item that helped complete every tailgate – the Chicken Tender Sub. The popular sub is on sale for $6.99 this week. Calories In Publix Chicken Tender Fried Rice (Apron's Recipe) Calories: 317 , Fat: 13g , Carbs: 32g , Protein: 14g , Fiber: 3g Calories In Publix Chicken Florentine Bake With Spinach Amount Per Serving. Turkey & Cheese Sandwich (Regular) (Togo's), Having a moderate amount of cholesterol with a cholesterol/calorie ratio of 6.45%, it has the same amt as strawberries, plums and jams. How does this food fit into your daily goals? Customer Service. Cocoa Crisps & Oats Bar (Lindora). 36 g is 72% of your recommended limit per day of protein for a healthy person. The thing must have been like 2500 calories lol. Chicken Tender. Toasted obviously. Burn 650 Calories. 421. 31 % 25g Fat. Not affiliated with Publix. The popular sub is on sale for $6.99 this week. Approximately 55% of all foods in our system have a lower ratio of carbs to calories. January 24, 2020 10:09 AM, TAMPA (WFLA) – Looking for a dinner deal? You're taking control of your fitness and wellness journey, so take control of your data, too. January 24, 2020 10:09 AM, Search for food Home Foods. Calories In Publix Chicken Tenders. Close. Save a few bucks on the beloved sub made fresh in the deli for $6.99. Amount Per Serving. Fat 39g. All Publix subs are on sale for $5.99 through June 19, triggering Publix subs mania. The unofficial subreddit for people that like to shop and/or work at Publix super markets. The thing must have been like 2500 calories lol. Archived. Comprehensive nutrition resource for publix Chicken Tenders. Publix. chicken tenders. Having a respectable degree of fiber with 3.87 grams per 600 calories, it has the same degree as egg salad, pasta salad and catfish. Zero Impact High Protein Meal Bars - Chocolate Peanut Butter (VPX), There’s good news for fans of the famous Publix chicken tender sub: It’s on sale once again. Alternatives: Your daily values may be higher or lower depending on your calorie needs. 2,000 calories a day is used for general nutrition advice. Calories % Daily Value* 43%. Home. Here’s how you can get it delivered to your door By Michelle Marchante. Answer #1. Craving a Publix Chicken Tender Sub? Serving Size. How does this food fit into your daily goals? 5. 119.3 minutes Walking at 17 min/mile. What's the best way to get a chicken tender sub? Calories per serving of Publix Chicken Tender Fried Rice (Apron's Recipe) 149 calories of Publix Chicken tenders (4 count), (0.33 serving) 63 calories of Bird's Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas, (0.33 serving) 40 calories of Sesame Oil, (0.33 tbsp) 24 calories of … A platter full of them. 6in Chicken Tender Sub (Publix) Nutrition Facts. Stress-free parties are our specialty. Additional nutrition information available upon request. Golden, juicy chicken tenders resting on a pillow-like sub roll with your choice of cheese and toppings (don’t forget the buffalo sauce). 6 Inch Chicken Tender Sub W/ Lettuce & Tomato, Buffalo Chicken Tender Sub Wheat No Cheese. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. How does this food fit into your daily goals? Per whole sub: 1,660 calories, 83 g fat (16.5 g saturated fat), 3,085 mg sodium, 93 g carbs (10 g fiber, 11 g sugar), 120 g protein. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. Publix Southwest Chicken Tender Wrap Found in deli department. Learn more about your rights and options. Publix has whole Chicken Tender subs on sale through Wednesday, Jan. 15. Members. Comprehensive nutrition resource for publix Chicken Tenders. Save a few bucks on the beloved sub made fresh in the deli for $6.99. Foods. On white roll with mayo, mustard and lettuce.Per Email from Publix Customer Service ... Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Learn the good & bad for 250,000+ products. A platter full of them. thinkOrganic Bars - Apricot Coconut (Think), You may want to visit the Publix deli. 1 wrap = 340g. Calorie breakdown: 39% fat, 31% carbs, 31% protein. Alternatives: Publix. Black & Bleu Chopped Salad with Flatbread (No Dressing) (Quiznos), In the same way, approximately 51% of all foods in our entire database have a greater ratio of fiber to calories. Toasted obviously. Per 1 tender - Calories: 220kcal | Fat: 9.00g | Carbs: 10.00g | Protein: 23.00g Winterfresh Gum (Wrigley). 755 / 2,000 cal left. Publix Deli famous double hand-breaded chicken tenders. Permalink. On white roll with mayo, mustard and lettuce.Per Email from Publix Customer Service ... Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). 97.9 minutes Weight training. In this case, nearly 53% of foods in this food group have a greater cholesterol percentage. Having a moderate amt of saturated fat with 1.61 g for every 500 calories, it contains the same quantity as turkey breast, brown sugar and beets. What's the best way to get a chicken tender sub? Compared to foods in the same food group, this food has a exceptional quantity of fiber. 3 tenders = 282g. Here’s how you can get it delivered to your door By Michelle Marchante. Compared to foods in its food group, this food has a proficient degree of fiber. Yes, we're talking about Publix's iconic chicken tender subs. 150-pound adult. Zepps - Chicken Tender Sub. Here, about 86% of other foods in this food group have a lower ratio of sodium to calories. Amount Per Serving. What's better than freshly sliced deli meats and cheeses? There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich. 14 g. Carbs. Publix Deli platters are a delicious and crowd-pleasing addition to any special event, taking some of the guesswork (and stress) out of party planning. Sharing the Publix sub sale of the week, every week. Good Health Energy (Ann's House of Nuts), : Calorie Breakdown: 20% fat, 57% carbs, 23% prot. Calories. Online. Serving Size : 1 wrap. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. (Courtesy of Publix) Likewise, approximately 59 percent of all foods in our entire database have a lower cholesterol ratio. Log Food. Sharing the Publix sub sale of the week, every week. Online. Calorie breakdown: 20% fat, 57% carbs, 23% protein. 36 g. There are 620 calories in a 1 sandwich serving of Publix 6" Chicken Tender Sub Sandwich. Amount Per Serving. Patrons can get a whole chicken tender sub for $6.99 — that’s $2 off the regular sandwich price. Fat. Serving Size : 1 wrap. Log Food. Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium, Vitamin C, Iron and Vitamin A. In the same way, compared to foods in the same food group, this specific food has a above average amount of carbs. 18.9k. In the same way, nearly 20% of all foods in our entire system have a greater sodium ratio. Publix, Chicken Tender Sub, Half Sandwich. Percent Daily Values are based on a 2000 calorie diet. Serving Size. Get full nutrition facts for other Publix products and all your other favorite brands. Caramel Nut Protein Energy Bar (Fit & Active). 3 years ago. Parody account. Dining critic Mike Mayo gives the rundown on his favorite local subs and why the Publix Chicken Tender sub … All Publix subs are on sale for $5.99 through June 19, triggering Publix subs mania. 97.9 minutes Weight training. Publix Chicken Tender Sub. Nutrition Facts. Number of Calories: Based on 1 sandwich serving. 3 years ago. Publix Publix - Chicken Tender Wrap. Daily Goals. For most people, 1900 mg is 79.17% of your DRV (Daily Recommended Value). Starting Thursday, it will be on sale for a week. The sub’s are very good but the bread is very hard if you had softer bread I would buy more sub’s I buy my employees lunch every Friday we get sub’s from you guys . Nutrition Facts. According to the Facebook page Are Publix Chicken Tender Subs On Sale?, all whole subs will be $5.99 from Thursday, Feb. 20 through Sunday, Feb. 23. Percentages are based on a diet of 2000 calories a day. What's the best to out in it. Serving Size. In this case, roughly 26 percent of foods in this food group have a greater carbs percentage. tenders. Percentages are based on a diet of 2000 calories a day. 2000 calories a day is used for general nutrition advice, but calorie needs vary. https://cookingwithjanica.com/chicken-tender-sub-sandwich-recipe Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese In-Store Pickup. Choose a store. Tropical Fruit & Berry Trail Mix (Archer Farms). They usually cost $8.99. Having a considerable amt of carbs with a carbs/calorie ratio of 56.77%, it has the same amt as fritters, melt sandwiches and pizza. Find Calorie and Nutrition Information for Publix 12" Chicken Tender Sub Sandwich. That's a very tasty deal considering they usually cost $8.99. No incline or extra weight carried. Find calories, carbs, and nutritional contents for publix deli-chicken-tender-sub and over 2,000,000 other foods at MyFitnessPal.com. How many calories in publix fried chicken? Craving a Publix Chicken Tender Sub? Serving Size: 1 sandwich: Amount Per Serving. No incline or extra weight carried. Patrons can get a whole chicken tender sub for $6.99 — that’s $2 off the regular sandwich price. Depending on how it's made, it could be over 400, especially if you have more than one piece. Publix has whole Chicken Tender subs on sale through Wednesday, Jan. 15. Gum (Amp Energy), Zero Impact High Protein Meal Bars - Chocolate Peanut Butter (VPX), thinkOrganic Bars - Apricot Coconut (Think), Tropical Fruit & Berry Trail Mix (Archer Farms), Turkey Club minus Mayonnaise & Cheese (Burgerville), Black & Bleu Chopped Salad with Flatbread (No Dressing) (Quiznos), Caramel Nut Protein Energy Bar (Fit & Active), Organic Crispy Rice Bar - Berry Blast (EnviroKidz), Turkey & Cheese Sandwich (Regular) (Togo's), FruitSource Plus Veggie Bars - Wildberry (Sun-Rype). Its own food group have a greater saturated fat a enormous quantity of fiber for limited! To eat a Publix Chicken Tender sub W/ Lettuce & Tomato, Buffalo Chicken Tender subs on this... And agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy of calories and nutritional diet. Designed for convenience of consumption shop and/or work at Publix super markets AM, Florida 's sub... Use MyFitnessPal, you are acknowledging and agreeing to the weekly ad published by on... 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